Cholesterol in Alcoholic beverage, Apples, Appricot, Asparagus

The cholesterol content of cakes is high. They also have high fat content, that is equally bad for your health. Most of the cakes contain trans-fatty acids (hydrogenated fats), which is even worse than the cholesterol and is also responsible for high cholesterol and high triglyceride levels.

The cholesterol in candies is significant. Also they contain too much sugars, not good for your health. To lower cholesterol and triglycerides naturally without any medication, eat low cholestero and cholesterol lowering foods.

Cholesterol in Cake, Candies, Carrots

Cholesterol Contents of selected foods. Compiled from USDA Nutrient Database.

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Description	Wt (g)	Common Measure	Chol per Mea- sure
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	170	1 cup	0
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt	119	1 cup	0
Cabbage, cooked, boiled, drained, without salt	150	1 cup	0
Cabbage, raw	70	1 cup	0
Cabbage, red, raw	70	1 cup	0
Cabbage, savoy, raw	70	1 cup	0
Cake, angelfood, commercially prepared	28	1 piece	0
Cake, angelfood, dry mix, prepared	50	1 piece	0
Cake, boston cream pie, commercially prepared	92	1 piece	34
Cake, chocolate, commercially prepared with chocolate frosting	64	1 piece	27
Cake, chocolate, prepared from recipe without frosting	95	1 piece	55
Cake, fruitcake, commercially prepared	43	1 piece	2
Cake, gingerbread, prepared from recipe	74	1 piece	24
Cake, pineapple upside-down, prepared from recipe	115	1 piece	25
Cake, pound, commercially prepared, butter	28	1 piece	62
Cake, pound, commercially prepared, fat-free	28	1 slice	0
Cake, shortcake, biscuit-type, prepared from recipe	65	1 shortcake	2
Cake, snack cakes, creme-filled, chocolate with frosting	50	1 cupcake	9
Cake, snack cakes, creme-filled, sponge	42.5	1 cake	7
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat	43	1 cupcake	0
Cake, sponge, commercially prepared	30	1 shortcake	31
Cake, sponge, prepared from recipe	63	1 piece	107
Cake, white, prepared from recipe with coconut frosting	112	1 piece	1
Cake, white, prepared from recipe without frosting	74	1 piece	1
Cake, yellow, commercially prepared, with chocolate frosting	64	1 piece	35
Cake, yellow, commercially prepared, with vanilla frosting	64	1 piece	35
Candies, caramels	10.1	1 piece	1
Candies, caramels, chocolate-flavor roll	7	1 piece	0
Candies, carob	28.35	1 oz	1
Candies, confectioner's coating, white	170	1 cup	36
Candies, fudge, chocolate, prepared-from-recipe	17	1 piece	3
Candies, fudge, chocolate, with nuts, prepared-from-recipe	19	1 piece	2
Candies, fudge, vanilla with nuts, prepared-from-recipe	15	1 piece	2
Candies, fudge, vanilla, prepared-from-recipe	16	1 piece	3
Candies, gumdrops, starch jelly pieces	74	10 worms	0
Candies, gumdrops, starch jelly pieces	22	10 bears	0
Candies, gumdrops, starch jelly pieces	4.2	1 medium	0
Candies, hard	6	1 piece	0
Candies, hard	3	1 small piece	0
Candies, jellybeans	28.35	10 large	0
Candies, KIT KAT Wafer Bar	42	1 bar (1.5 oz)	4
Candies, M&M MARS, "M&M's" Peanut Chocolate Candies	20	10 pieces	2
Candies, M&M MARS, "M&M's" Plain Chocolate Candies	7	10 pieces	1
Candies, M&M MARS, MARS MILKY WAY Bar	61	1 bar (2.15 oz)	9
Candies, M&M MARS, MARS MILKY WAY Bar	18	1 fun size bar	3
Candies, M&M MARS, SNICKERS Bar	57	1 bar (2 oz)	7
Candies, M&M MARS, STARBURST Fruit Chews	5	1 piece	0
Candies, marshmallows	50	1 cup	0
Candies, milk chocolate	44	1 bar (1.55 oz)	10
Candies, milk chocolate coated peanuts	40	10 pieces	4
Candies, milk chocolate coated raisins	10	10 pieces	0
Candies, milk chocolate, with almonds	41	1 bar (1.45 oz)	8
Candies, MR. GOODBAR Chocolate Bar	49	1 bar (1.75 oz)	5
Candies, NESTLE, BUTTERFINGER Bar and Dessert Topping	7	1 fun size bar	0
Candies, NESTLE, CRUNCH Bar and Dessert Topping	44	1 bar (1.55 oz)	6
Candies, REESE'S Peanut Butter Cups	45	1 package (contains 2)	3
Candies, semisweet chocolate	168	1 cup	0
Candies, SPECIAL DARK Chocolate Bar	8.4	1 miniature	0
Carambola, (starfruit), raw	108	1 cup	0
Carambola, (starfruit), raw	91	1 fruit	0
Carbonated beverage, club soda	355	12 fl oz	0
Carbonated beverage, cola, contains caffeine	370	12 fl oz	0
Carbonated beverage, ginger ale	366	12 fl oz	0
Carbonated beverage, grape soda	372	12 fl oz	0
Carbonated beverage, lemon-lime soda	368	12 fl oz	0
Carbonated beverage, low calorie, cola, with aspartame, contains	355	12 fl oz	0
caffeine
Carbonated beverage, low calorie, other than cola or pepper, with	355	12 fl oz	0
aspartame, without caffeine
Carbonated beverage, orange	372	12 fl oz	0
Carbonated beverage, pepper-type, contains caffeine	368	12 fl oz	0
Carbonated beverage, root beer	370	12 fl oz	0
Carob flour	8	1 tbsp	0
Carrot juice, canned	236	1 cup	0
Carrots, baby, raw	10	1 medium	0
Carrots, canned, regular pack, drained solids	146	1 cup	0
Carrots, cooked, boiled, drained, without salt	156	1 cup	0
Carrots, frozen, cooked, boiled, drained, without salt	146	1 cup	0
Carrots, raw	110	1 cup	0
Carrots, raw	72	1 carrot	0
Catsup	15	1 tbsp	0
Catsup	6	1 packet	0
Cauliflower, cooked, boiled, drained, without salt	54	3 flowerets	0
Cauliflower, cooked, boiled, drained, without salt	124	1 cup	0
Cauliflower, frozen, cooked, boiled, drained, without salt	180	1 cup	0
Cauliflower, raw	100	1 cup	0
Cauliflower, raw	13	1 floweret	0
Celery, cooked, boiled, drained, without salt	37.5	1 stalk	0
Celery, cooked, boiled, drained, without salt	150	1 cup	0
Celery, raw	40	1 stalk	0
Celery, raw	120	1 cup	0

The dietary cholesterol is not an essential nutrient as the body makes its own cholesterol.

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Know the details on Cholesterol contents of all food items arranged alphabetically, Cholesterol in Cake, Candies, Carbonated Beverages, Carrots, Cauliflower, etc.

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