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Nutrition facts of McDonald's breakfast food items are given on this page.
 Calorie Counter Mcdonald's Breakfast
Source: www.mcdonalds.com. Please visit McDonalds web site for latest information.
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Look at the nutrition values, specially calories (Cal), calories from fat, saturated fat, cholesterol, and sodium. In many items the values are much more than the daily recommended ones.
| Items | Serving Size | Cal | Cal from fat | Total fat | % Daily Valuexx | Satu- rated fat | % Daily Valuexx | Cho- les- terol | % Daily Valuexx | Sodium | % Daily Valuexx | Carbo- hydra- tes | % Daily Valuexx | Fiber | % Daily Valuexx | Sugar | Pro- tein | % Daily Value | | Vita- min A | Vita- min C | Cal- cium | Iron | | Breakfast | | Chicken McNuggets® (4 piece) | 2.5 oz(72 g) | 210 | 120 | 13 | 20 | 2.5 | 13 | 35 | 11 | 460 | 19 | 12 | 4 | 1 | 4 | 0 | 10 | * | 2 | * | 4 | | Egg McMuffin® | 4.9 oz(138 g) | 300 | 110 | 12 | 19 | 5 | 25 | 235 | 78 | 850 | 35 | 28 | 9 | 2 | 6 | 2 | 18 | 10 | 4 | 30 | 15 | | Sausage McMuffin® | 4.0 oz(114 g) | 370 | 200 | 23 | 35 | 9 | 43 | 50 | 16 | 790 | 33 | 28 | 9 | 2 | 6 | 2 | 14 | 6 | * | 25 | 15 | | Sausage McMuffin® with Egg | 5.8 oz(164 g) | 450 | 250 | 28 | 43 | 10 | 51 | 260 | 86 | 940 | 39 | 29 | 10 | 2 | 6 | 2 | 20 | 10 | * | 30 | 20 | | English Muffin | 2.0 oz(57 g) | 150 | 15 | 2 | 3 | 0.5 | 4 | 0 | 0 | 260 | 11 | 27 | 9 | 2 | 6 | 2 | 5 | * | * | 20 | 10 | | Bacon, Egg & Cheese Biscuit | 5.1 oz(145 g) | 430 | 230 | 26 | 40 | 8 | 41 | 240 | 80 | 1230 | 51 | 31 | 10 | 1 | 6 | 3 | 18 | 10 | * | 15 | 15 | | Sausage Biscuit with Egg | 5.7 oz(162 g) | 490 | 300 | 33 | 51 | 10 | 49 | 245 | 82 | 1010 | 42 | 31 | 10 | 1 | 6 | 2 | 16 | 6 | * | 8 | 15 | | Sausage Biscuit | 4.0 oz(112 g) | 410 | 250 | 28 | 43 | 8 | 40 | 35 | 11 | 930 | 39 | 30 | 10 | 1 | 6 | 2 | 10 | * | * | 6 | 15 | | Biscuit | 2.4 oz(69 g) | 240 | 100 | 11 | 17 | 2.5 | 13 | 0 | 0 | 640 | 27 | 30 | 10 | 1 | 6 | 1 | 4 | * | * | 4 | 10 | | Bacon, Egg & Cheese McGriddles™ | 5.9 oz(168 g) | 440 | 190 | 21 | 33 | 7 | 36 | 240 | 80 | 1270 | 53 | 43 | 14 | 1 | 5 | 16 | 19 | 10 | * | 20 | 15 | | Sausage, Egg & Cheese McGriddles™ | 7.0 oz(199 g) | 550 | 300 | 33 | 51 | 11 | 55 | 260 | 86 | 1290 | 54 | 43 | 14 | 1 | 5 | 16 | 20 | 10 | * | 20 | 15 | | Sausage McGriddles™ | 4.7 oz(135 g) | 420 | 210 | 23 | 36 | 7 | 35 | 35 | 11 | 970 | 41 | 42 | 14 | 1 | 5 | 15 | 11 | * | * | 8 | 10 | | Ham, Egg & Cheese Bagel | 7.7 oz(218 g) | 550 | 200 | 23 | 35 | 8 | 41 | 255 | 86 | 1500 | 63 | 58 | 19 | 2 | 8 | 10 | 26 | 15 | * | 20 | 25 | | Spanish Omelete Bagel | 9.1 oz(258 g) | 710 | 360 | 40 | 61 | 15 | 73 | 275 | 92 | 1520 | 63 | 59 | 20 | 3 | 11 | 10 | 27 | 15 | 25 | 25 | 25 | | Steak, Egg & Cheese Bagel | 8.5 oz(241 g) | 640 | 280 | 31 | 48 | 12 | 59 | 265 | 89 | 1540 | 64 | 57 | 19 | 2 | 9 | 9 | 31 | 15 | * | 20 | 30 | | Bagel (plain) | 3.3 oz(94 g) | 260 | 10 | 1 | 1 | 0 | 0 | 0 | 0 | 520 | 22 | 54 | 18 | 2 | 8 | 7 | 9 | * | * | 2 | 20 | | Big Breakfast® | 9.4 oz(266 g) | 700 | 420 | 47 | 72 | 13 | 64 | 455 | 152 | 1430 | 60 | 45 | 15 | 3 | 11 | 3 | 24 | 10 | 4 | 10 | 20 | | Deluxe Breakfast | 15.5 oz(440 g) | 1190 | 550 | 61 | 93 | 15 | 77 | 470 | 156 | 1990 | 83 | 130 | 43 | 3 | 11 | 40 | 30 | 20 | 4 | 20 | 35 | | Sausage Burrito | 4.0 oz(113 g) | 290 | 150 | 16 | 25 | 6 | 30 | 170 | 56 | 680 | 28 | 24 | 8 | 2 | 6 | 2 | 13 | 10 | 20 | 15 | 15 | | Hotcakes and Sausage | 9.5 oz(271 g) | 780 | 300 | 33 | 52 | 9 | 43 | 50 | 17 | 1060 | 44 | 104 | 35 | 0 | 0 | 40 | 15 | 8 | * | 15 | 25 | | Hotcakes (margarine 2 pats & syrup) | 8.0 oz(228 g) | 600 | 150 | 17 | 26 | 3 | 16 | 20 | 6 | 770 | 32 | 104 | 35 | 0 | 0 | 40 | 9 | 8 | * | 10 | 25 | | Sausage | 1.5 oz(43 g) | 170 | 150 | 16 | 25 | 5 | 27 | 35 | 11 | 290 | 12 | 0 | 0 | 0 | 0 | 0 | 6 | * | * | * | 2 | | Scrambled Eggs (2) | 3.6 oz(101 g) | 160 | 100 | 11 | 18 | 3.5 | 17 | 425 | 141 | 170 | 7 | 1 | 0 | 0 | 0 | 1 | 13 | 10 | * | 6 | 6 | | Hash Browns | 1.9 oz(53 g) | 130 | 70 | 8 | 12 | 1.5 | 7 | 0 | 0 | 330 | 14 | 14 | 5 | 1 | 6 | 0 | 1 | * | 4 | * | 2 | | Warm Cinnamon Roll | 3.7 oz(105 g) | 440 | 170 | 19 | 29 | 5 | 25 | 80 | 27 | 330 | 14 | 60 | 20 | 2 | 8 | 33 | 7 | 10 | * | 6 | 10 | | Deluxe Warm Cinnamon Roll | 5.7 oz(162 g) | 510 | 210 | 23 | 36 | 8 | 40 | 60 | 19 | 660 | 28 | 81 | 27 | 4 | 15 | 35 | 8 | 8 | * | 8 | 20 | | Grape Jam | 0.5 oz(14 g) | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 3 | 0 | 0 | 9 | 0 | * | * | * | * | | Strawberry Preserves | 0.5 oz(14 g) | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 3 | 0 | 0 | 9 | 0 | * | 4 | * | * |
* Contains less than 2% of the Daily Value of these nutrients
** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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