Patolia Recipe

Patolia Recipe

Patolia recipe is good not only for sick people and children but for all other people. Patolia is easy to digest.

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Recipe type: Fat free, cholesterol free
Preparation time: 30 minute
Ingredients:

• 3/4 cup whole wheat flour
• 2 cup water
• 1 tsp oil or canola butter
• 1/2 cup cooked plain rice
• Salt to taste
• Sugar to taste (optional)

Preparation

1. Spray oil in a skillet (kadahi) and put wheat flour in it and stir for 15 minutes over low heat till it turns golden brown. Add salt to taste.
2. When the flour cools down, add water enough to make a thick syrup like consistency.
3. Boil remaining water in a deep skillet, and add the flour solution slowy with stirring. Cook for till it becomes very thick, 10-15 minutes.
4. Add cooked plain rice and mix well.

Serve plain or with skim milk. Add sugar to taste.